Men's Fitness Tips: Health and Wellness for Guys

Fitness

Workout 101: A Guys’ Guide to Spin Class

It's time to give this hardcore cardio workout a try.

Fitness

Workout 101: Guys’ Guide to CrossFit

CULT CLASSES FOR THE MASSES

Fitness

Workout 101: Guys’ Guide to Rowing

Frank Underwood's favorite fitness routine is back in fashion

Fitness

Workout 101: Guys’ Guide to TRX

unraveling the mystery of all those straps hanging from the ceiling

Fitness

Workout 101: A Guy’s Guide to Boxing

Queue the training montage

Life

Workout 101: A Guy’s Guide to Barre Class

Pssst, it's harder than it looks

Life

Workout 101: Guys’ Guide to November Project

It's free and completely badass

Life

Workout 101: Guys’ Guide to Pilates

it's way more than stretching

Life

Workout 101: Guy’s Guide to Kettlebell Training

Get schooled on this old-school workout

Life

Workout 101: A Guy’s Guide to Yoga

Part of SG's Workout 101 series

Fitness

Readers Spin with Style Girlfriend

Cardio Before Cocktails Last Friday Night in NYC

Fitness

Juice Cleanses for Guys: 5 Myths Debunked

don't let the master cleanse steal all the limelight

Life

My Three Days Drinking Nothing But Juice: A 3-Day Cleanse Review

Would a 3-day juice cleanse work for you?

Life

Nike Women’s Half Marathon: Taking the “Just” Out of “Just Do It”

Fitness

Reader Mailbag: Running Shirtless a Do or a Don’t?