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Fitness

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  • yoga for guysWorkout 101: A Guy’s Guide to Yoga
  • squirrel with cheeks filled with nutsYour Zyn Addiction Is Grossing Women Out. Here’s How to Quit

The Latest

squirrel with cheeks filled with nuts

Your Zyn Addiction Is Grossing Women Out. Here’s How to Quit

Enough with the pouches

I live on a cul-de-sac where hauling a lawn chair from your garage out to your driveway on a sunny afternoon is practically part of the husbands' job

rizzo the rat at the gym

I Hate Spending on Gym Gear—Shop Men’s Workout Clothes Under $100

Sweat more, spend less

Shop this Team SG-curated roundup of 32 men's workout clothes under $100 Hooboy! We’re in the thick of January now, which tends to be both a miserable time

Now is the Perfect Time to Join a Run Club

The runner's high is real, and it's spectacular

This week I deleted both TikTok and Twitter/X off my phone, and I already feel more in touch with the world around me. I hated how my life was wasting away one

style girlfriend, megan collins, workout 101, crossfit, lifestyle

Workout 101: Guys’ Guide to CrossFit

Cult classes for the masses

Here at SG HQ, we believe in going further and pushing yourself, be it stepping outside your style comfort zone or hitting that last set of squats at the gym.

guys guide to spinning

Workout 101: A Guys’ Guide to Spin Class

It's time to give this hardcore cardio workout a try.

When it comes to confidence, there’s plenty of places a guy can start. For some, it begins with a wardrobe overhaul. For others, it’s tackling a new fitness

Workout 101: Guys’ Guide to Rowing

Frank Underwood's favorite fitness routine is back in fashion

Presented by Ford Here at SG HQ, we believe in going further and pushing yourself, be it stepping outside your style comfort zone or hitting that last

Workout 101: Guys’ Guide to TRX

unraveling the mystery of all those straps hanging from the ceiling

Presented by Ford Here at SG HQ, we believe in going further and pushing yourself - from stepping outside your style comfort zone to hitting that last

boxing guide for guys

Workout 101: A Guy’s Guide to Boxing

Queue the training montage

When it comes to confidence, there’s plenty of places a guy can start. For some, it begins with a wardrobe overhaul. For others, it’s tackling a new fitness

barre class for guys

Workout 101: A Guy’s Guide to Barre Class

Pssst, it's harder than it looks

When it comes to confidence, there’s plenty of places a guy can start. For some, it begins with a wardrobe overhaul. For others, it’s tackling a new fitness

Workout 101: Guys’ Guide to November Project

It's free and completely badass

When it comes to confidence, there’s plenty of places a guy can start. For some, it begins with a wardrobe overhaul. For others, it’s tackling a new fitness

guide to kettlebells

Workout 101: Guy’s Guide to Kettlebell Training

Get schooled on this old-school workout

When it comes to confidence, there’s plenty of places a guy can start. For some, it begins with a wardrobe overhaul. For others, it’s tackling a new fitness

yoga for guys

Workout 101: A Guy’s Guide to Yoga

Part of SG's Workout 101 series

When it comes to confidence, there’s plenty of places a guy can start. For some, it begins with a wardrobe overhaul. For others, it’s tackling a new fitness

My Three Days Drinking Nothing But Juice: A 3-Day Cleanse Review

Would a 3-day juice cleanse work for you?

Last week, I went on a cleanse. For you. Well, for me, really, but I had you guys in mind. Promise. The decision to do a three-day juice cleanse can't

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  • stylish man wearing a blue oxford shirt with red shorts and two-tone loafersYes, You Should Wear Loafers with Shorts This Summer
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