workout 101 Archives - Style Girlfriend
workout 101 Archives - Style Girlfriend

Life
Workout 101: A Guys’ Guide to Spin Class
It's time to give this hardcore cardio workout a try.

Fitness
Workout 101: Guys’ Guide to CrossFit
CULT CLASSES FOR THE MASSES

Fitness
Workout 101: Guys’ Guide to Rowing
Frank Underwood's favorite fitness routine is back in fashion

Fitness
Workout 101: Guys’ Guide to TRX
unraveling the mystery of all those straps hanging from the ceiling

Fitness
Workout 101: A Guy’s Guide to Boxing
Queue the training montage

Fitness
Workout 101: A Guy’s Guide to Barre Class
Pssst, it's harder than it looks

Life
Workout 101: Guys’ Guide to November Project
It's free and completely badass

Life
Workout 101: Guys’ Guide to Pilates
it's way more than stretching

Life
Workout 101: Guy’s Guide to Kettlebell Training
Get schooled on this old-school workout

Life
Workout 101: A Guy’s Guide to Yoga
Part of SG's Workout 101 series