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The Latest

The Best Athleisure Pants for Guys

Ultimate comfort meets ultimate style

Athleisure pants can mean different things to different men. For some, it means you're rocking a full sweatsuit. For others, it's a hidden elastic waistband

style girlfriend, megan collins, workout 101, crossfit, lifestyle

Workout 101: Guys’ Guide to CrossFit

Cult classes for the masses

Here at SG HQ, we believe in going further and pushing yourself, be it stepping outside your style comfort zone or hitting that last set of squats at the gym.

Workout 101: Guys’ Guide to Rowing

Frank Underwood's favorite fitness routine is back in fashion

Presented by Ford Here at SG HQ, we believe in going further and pushing yourself, be it stepping outside your style comfort zone or hitting that last

Workout 101: Guys’ Guide to TRX

unraveling the mystery of all those straps hanging from the ceiling

Presented by Ford Here at SG HQ, we believe in going further and pushing yourself - from stepping outside your style comfort zone to hitting that last

dating advice, dating tips, relationships, gym flirting, flirting, gym

Advice from a Woman on Flirting at the Gym

Form matters

Summer is officially upon us. While the Dad Bod  may have been a thing for the winter (though I’m still skeptical it was ever really a thing), you want to look

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