A friend recently broke up with her long-term boyfriend because, well, he did not have his shit together.He works at a job he hates and watches (by his own
She Broke Up With You. You’re Welcome.
There’s never been a better time to work on yourself
Drink More Water Tips From a Hydration Coach
Hydrate from head to toe.
What if the secret to looking, feeling, and performing your best was as simple as walking over to the tap and filling up a cup of water?I know, I know. I sound
Why Is Self-Care a Dirty Word for Guys?
Why does wellness break the bro code?
Self-care: it’s so hot right now. These days, you can’t shake a stick at the internet without hitting an article dissecting the wellness buzzword. TED Talks
How to Look Good on Zoom
Good news, most of them are free!
We all want to look better on Zoom. After being confronted with the "Wait, that's how I look?" shock on too many video calls over the past year, it's time to
This is The All-Time Best Cheap Date Idea
Move over, "let's meet for coffee"
When it comes to cheap date ideas, you'll find plenty of standard, run of the mill suggestions on the internet. Game night at home with board games and homemade
The Before, During, and After of a Great First Date
First date tips for men
Here at SG HQ, our mission is to help you guys look, feel, and act your best. Sometimes, that means skincare tips or a virtual styling session. Other times,
Sober Dating Tip: Navigating Early Dates When You Don’t Drink
Whether You’re Sober or Just Sober-Curious
Alcohol is often called a social lubricant, and it’s true that many people feel loosened up after a glass of wine, a beer, or a cocktail. So when you’re sober,
Guys, Cross Your Legs
Way better than manspreading.
A funny thing happened a few weeks ago. I shared a photo to Instagram that my partner had snapped of the two of us and our dog seated on a bench overlooking The
Good Books for Men, by Women: A Non-Comprehensive Reading List
Add these titles to your bookshelf
I love a turkey sandwich. To me, it's a no-brainer order at lunchtime, or when I'm home digging through the refrigerator for something to make. It's a default
4 Men’s Healthy Habits to Adopt Right Now
Get acquainted with the best version of yourself
If I could, I would send an SMS to my 2002 Nokia that says, "Hey teenage me, it's 30-something you. I know, so old, but please hear me out. I need you to wear
How to Have More Rizz with Women
Charm school is in session
Clooney's got it. So does Barack Obama. The actor Tom Holland claimed to Buzzfeed that he doesn't have any, but he's just being modest. And now, it's Oxford
3 Things Men Do that Women Love
okay guys, listen up
Want to be more attractive to women, guys? Of course you do! So today we're sharing three qualities the ideal man possesses, so you can learn what women want in
It’s Time to Go to Therapy. Yes, Even You.
Shrinks, wrapped
The first time I went to therapy, I was in college. And I’ll be honest with you: I only did it for extra credit. My Psych 101 professor offered up her
A Tale of Two Men
What do Kanye West and Dave Portnoy Have in Common?
Last month, I saw a picture of Kanye West with his wife Bianca Censori that I haven’t been able to shake from my mind.In it, the Australian-born architectural
The New Way to Be a “Wife Guy”
A masterclass in supportive spouse-ing
When you think “wife guy” — a man known for public displays of affection for his wife — who do you picture? Personally, my go-to wife guy is Justin Bieber. The
5 First Date Confidence Tips
Nail down a mood-boosting routine.
Guys love a confident woman. Women love a confident man. All cats have an attitude problem. These are just facts we objectively know to be true.Countless dating
Not a Magic Bullet, But a Spark: My Experience with Ketamine Therapy
Interested in this alternative therapy? Read on
It’s a Monday morning, and while I am technically lying down on a gravity chair in a small room on the twenty-first floor of a very tall building in New York
How to Talk About Yourself on a Date
Including what to answer when she asks "So tell me about yourself"
Congratulations! You’ve got yourself a date. Your look is on lock. You’re ready with a thoughtful take on your favorite movie (Tommy Boy, naturally), and a
What Women Think When They See Guys Naked
When the only thing you're wearing is your confidence!
Usually, Style Girlfriend shares the clothes women love to see men wearing, but today, we're talking about what women want to see when you're wearing little to
How to Improve your Performance in the Bedroom
The basics of bow-chic-a-bow
Did that intentionally cheesy headline grab you? Good.Now’s where we hit you with the bait and switch, revealing that the intel you need to become a total stud
The Do’s and Don’ts of Post-Dating Friendship
Why can't (or can) we be friends
How many times has a romance fizzled but one of you followed up “I don’t think this isn’t working out...” with “...but I’d love to stay friends.” A bunch,
A Guy’s Guide To First Date Do’s and Don’ts
The do's and don'ts of making a great first date impression
So we've talked about marriage, but you know what comes before marriage? Okay, well, first comes swiping right on each other on a dating app.And after that? An
How Many Modern Man Points Have You Earned Today?
What women want in a man...that you can learn from the Berenstain Bears
Want to know what women want in a man? You’re not alone.The good news is: it’s not that complicated. Women want a man who gets along with his family and
How to Have a Good Conversation on a Date
Like a great outfit, it requires some effort
In the same way you want to wear a great outfit on a date, you want the conversation to be great, too. Both require some effort.After all, when conversation on
6 Ways to Impress Women, According to Women
SG HQ spills the ways to make ladies swoon
We're here to make it official: you can catch a good woman's eye without dropping stacks on new threads or committing to a 5-star restaurant courtship. All you
