The first time I went to therapy, I was in college. And I’ll be honest with you: I only did it for extra credit. My Psych 101 professor offered up
It’s Time to Go to Therapy. Yes, Even You.
Shrinks, wrapped
A Tale of Two Men
What do Kanye West and Dave Portnoy Have in Common?
Last month, I saw a picture of Kanye West with his wife Bianca Censori that I haven’t been able to shake from my mind. In it, the Australian-born
The New Way to Be a “Wife Guy”
A masterclass in supportive spouse-ing
When you think “wife guy” — a man known for public displays of affection for his wife — who do you picture? Personally, my go-to wife guy is Justin Bieber.
Not a Magic Bullet, But a Spark: My Experience with Ketamine Therapy
Interested in this alternative therapy? Read on
It’s a Monday morning, and while I am technically lying down on a gravity chair in a small room on the twenty-first floor of a very tall building in New York
How to Talk About Yourself on a Date
Including what to answer when she asks "So tell me about yourself"
Congratulations! You’ve got yourself a date. Your look is on lock. You’re ready with a thoughtful take on your favorite movie (Tommy Boy, naturally), and a
What Women Think When They See Guys Naked
When the only thing you're wearing is your confidence!
Usually, Style Girlfriend shares the clothes women love to see men wearing, but today, we're talking about what women want to see when you're wearing little to
How to Improve your Performance in the Bedroom
The basics of bow-chic-a-bow
Did that intentionally cheesy headline grab you? Good. Now’s where we hit you with the bait and switch, revealing that the intel you need to become a total
How Many Modern Man Points Have You Earned Today?
What women want in a man...that you can learn from the Berenstain Bears
Want to know what women want in a man? You’re not alone. The good news is: it’s not that complicated. Women want a man who gets along with his family and
How to Have a Good Conversation on a Date
Like a great outfit, it requires some effort
In the same way you want to wear a great outfit on a date, you want the conversation to be great, too. Both require some effort. After all, when conversation
6 Ways to Impress Women, According to Women
SG HQ spills the ways to make ladies swoon
We're here to make it official: you can catch a good woman's eye without dropping stacks on new threads or committing to a 5-star restaurant courtship. All
Ready For A Personal Rebrand? Go For It.
Is it time to update your operating system?
This week Elon Musk announced he's rebranding Twitter. The Tesla and Space X founder has renamed the messaging platform he purchased for $44 billion last
The Newest Therapy Dupe? Starting a Men’s Group
Become your own shrinks
When guys ask me the one thing they can do to level up, my knee jerk reaction is always the same: go to therapy. But that’s easier said than done. Therapy is
How to Improve Your Posture and Boost Your Confidence
Look good, feel great
What if I told you that you could breathe better, feel stronger, be more productive, and look better in your clothes by making one small change? If it sounds
Date Idea: Go Lingerie Shopping Together
Treat her, and you, to a shopping trip to remember
In continuing with our theme of “Team SG Pulls Together the Perfect Date So You Don’t Have To” (see here and here), today we’re tackling a slightly trickier
How to Interpret Female Body Language
Is she into you or just leaning in?
We all give off cues—verbal, physical, and otherwise—when we're attracted to someone in our presence. I once read that when you're talking to a guy and he
Travel Tip: Why You Should Be Shopping on Vacation
Make time to scoop stylish souvenirs
Last night I arrived home in New York after a whirlwind week of exhausting but totally fun (funxhausting?) Italian travels. The jet lag's not actually too
How to Talk About Having Kids With a Partner
Ready to have "the talk?" No? Then read this.
RIP Zelda. On Sunday, Seth Rogen announced that the dog he shared with wife Lauren had died. The couple's Cavalier King Charles spaniel was 13 years
A glass-half-full kind of gal, I've always been an optimist. And that extends to travel. I always make an effort to look put together while traveling
4 Good Qualities in a Man that Women Are Looking For
The modern man's starter pack
Ditch the 3-in-1 body wash, shampoo, and conditioner trio. Recycle that copy of The Game on your bookshelf. Make room in your closet. It's 2024, and the modern
How to Be the Most Popular Guy at the Party (Without Any Pickup Lines)
Even introverts can be more social
I am the first to admit that I am not naturally great at parties. Even before Covid hit and our collective social interaction muscles atrophied, I have been an
5 Healthy Habits for a Positive Body Image
Even in a pandemic? *Especially* in a pandemic.
The pandemic, and subsequent quarantine, has upended normalcy. It’s made a lot of us do a lot of things we’d never have imagined. Things like bake bread or do
How to Get More Matches on Dating Apps
Reboot your love life
Originally published 2019 and it's still good advice! It was a steamy August night, and I told “Andrew, 31” I’d meet him at a bar three blocks from my house.
Memorial Day Weekend Style: Packing for Summer Getaways
Remix your wardrobe for MDW
Check out how to pack, and what to wear each day and night, in this Memorial Day weekend style master class from Team SG! It's a satisfying feeling: The
Why the Advice “Fake it Til You Make It” Sucks
We're not saying it anymore.
Ira Glass, the host behind NPR’s This American Life, said something in an interview once that always stuck with me. He talked about how it had taken years for
3 Ways you Might be Acting like a Jerk to Women at Work
Check yourself for these “Good Guy” Blind Spots
Ever wonder what women at work really think about you? Read on… With news about women enduring sexual harassment in the workplace and even sexual assault
