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Men's Lifestyle | Fitness, Home, Mental Health + More

Life is complicated. Finding a therapist doesn't have to be.

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The Latest

a still from the show Ted Lasso, where Ted is sitting across from his therapist. they are both smiling.

It’s Time to Go to Therapy. Yes, Even You.

Shrinks, wrapped

The first time I went to therapy, I was in college. And I’ll be honest with you: I only did it for extra credit.  My Psych 101 professor offered up

side by side images of dave portnoy with his dog miss peaches and kanye west with his wife bianca censori, behind them is an image of caution tape

A Tale of Two Men

What do Kanye West and Dave Portnoy Have in Common?

Last month, I saw a picture of Kanye West with his wife Bianca Censori that I haven’t been able to shake from my mind. In it, the Australian-born

second gentleman Doug Emhoff and Reddit co-founder Alexis Ohanian

The New Way to Be a “Wife Guy”

A masterclass in supportive spouse-ing

When you think “wife guy” — a man known for public displays of affection for his wife — who do you picture?  Personally, my go-to wife guy is Justin Bieber.

Not a Magic Bullet, But a Spark: My Experience with Ketamine Therapy

Interested in this alternative therapy? Read on

It’s a Monday morning, and while I am technically lying down on a gravity chair in a small room on the twenty-first floor of a very tall building in New York

married couple in up

How to Talk About Yourself on a Date

Including what to answer when she asks "So tell me about yourself"

Congratulations! You’ve got yourself a date. Your look is on lock. You’re ready with a thoughtful take on your favorite movie (Tommy Boy, naturally), and a

What Women Think When They See Guys Naked

When the only thing you're wearing is your confidence!

Usually, Style Girlfriend shares the clothes women love to see men wearing, but today, we're talking about what women want to see when you're wearing little to

how to improve your performance in the bedroom

How to Improve your Performance in the Bedroom

The basics of bow-chic-a-bow

Did that intentionally cheesy headline grab you? Good. Now’s where we hit you with the bait and switch, revealing that the intel you need to become a total

modern man points

How Many Modern Man Points Have You Earned Today?

What women want in a man...that you can learn from the Berenstain Bears

Want to know what women want in a man? You’re not alone. The good news is: it’s not that complicated. Women want a man who gets along with his family and

image still from the movie "when harry met sally" where the two characters are sitting facing eachother in a restaurant

How to Have a Good Conversation on a Date

Like a great outfit, it requires some effort

In the same way you want to wear a great outfit on a date, you want the conversation to be great, too. Both require some effort. After all, when conversation

boop valentines day card

6 Ways to Impress Women, According to Women

SG HQ spills the ways to make ladies swoon

We're here to make it official: you can catch a good woman's eye without dropping stacks on new threads or committing to a 5-star restaurant courtship.  All

personal rebrand

Ready For A Personal Rebrand? Go For It.

Is it time to update your operating system?

This week Elon Musk announced he's rebranding Twitter. The Tesla and Space X founder has renamed the messaging platform he purchased for $44 billion last

men getting coffee

The Newest Therapy Dupe? Starting a Men’s Group

Become your own shrinks

When guys ask me the one thing they can do to level up, my knee jerk reaction is always the same: go to therapy. But that’s easier said than done. Therapy is

better posture for more confidence

How to Improve Your Posture and Boost Your Confidence

Look good, feel great

What if I told you that you could breathe better, feel stronger, be more productive, and look better in your clothes by making one small change? If it sounds

Date Idea: Go Lingerie Shopping Together

Treat her, and you, to a shopping trip to remember

In continuing with our theme of “Team SG Pulls Together the Perfect Date So You Don’t Have To” (see here and here), today we’re tackling a slightly trickier

olivia newton-john physical, physical album cover

How to Interpret Female Body Language

Is she into you or just leaning in?

We all give off cues—verbal, physical, and otherwise—when we're attracted to someone in our presence. I once read that when you're talking to a guy and he

Italian piazza

Travel Tip: Why You Should Be Shopping on Vacation

Make time to scoop stylish souvenirs

Last night I arrived home in New York after a whirlwind week of exhausting but totally fun (funxhausting?) Italian travels. The jet lag's not actually too

Seth Rogen with dog Zelda

How to Talk About Having Kids With a Partner

Ready to have "the talk?" No? Then read this.

RIP Zelda. On Sunday, Seth Rogen announced that the dog he shared with wife Lauren had died. The couple's Cavalier King Charles spaniel was 13 years

blueish-grey suitcase against a grey background

The 8 Travel Essentials Every Stylish Guy Needs

Get packing

A glass-half-full kind of gal, I've always been an optimist. And that extends to travel. I always make an effort to look put together while traveling

travis kelce taylor swift super bowl win

4 Good Qualities in a Man that Women Are Looking For

The modern man's starter pack

Ditch the 3-in-1 body wash, shampoo, and conditioner trio. Recycle that copy of The Game on your bookshelf. Make room in your closet. It's 2024, and the modern

can't hardly wait party scene

How to Be the Most Popular Guy at the Party (Without Any Pickup Lines)

Even introverts can be more social

I am the first to admit that I am not naturally great at parties. Even before Covid hit and our collective social interaction muscles atrophied, I have been an

how to develop a healthy body image

5 Healthy Habits for a Positive Body Image

Even in a pandemic? *Especially* in a pandemic.

The pandemic, and subsequent quarantine, has upended normalcy. It’s made a lot of us do a lot of things we’d never have imagined. Things like bake bread or do

how to get more matches on dating apps

How to Get More Matches on Dating Apps

Reboot your love life

Originally published 2019 and it's still good advice! It was a steamy August night, and I told “Andrew, 31” I’d meet him at a bar three blocks from my house.

image of an open road, feature for mdw weekend style for men

Memorial Day Weekend Style: Packing for Summer Getaways

Remix your wardrobe for MDW

Check out how to pack, and what to wear each day and night, in this Memorial Day weekend style master class from Team SG! It's a satisfying feeling: The

fake it til you make it

Why the Advice “Fake it Til You Make It” Sucks

We're not saying it anymore.

Ira Glass, the host behind NPR’s This American Life, said something in an interview once that always stuck with me. He talked about how it had taken years for

9 to 5 movie

3 Ways you Might be Acting like a Jerk to Women at Work

Check yourself for these “Good Guy” Blind Spots

Ever wonder what women at work really think about you? Read on… With news about women enduring sexual harassment in the workplace and even sexual assault

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